How I work

Addiction therapy is a completely confidential form of counselling that takes place in a safe and reflective space. Treatment can involve cognitive and behavioural therapies, including the 12 step programme, and it doesn’t have go on your medical records.

I usually start therapy by encouraging you to think about how you want to change. Then I’ll help you work out where your feelings and ideas are coming from and together we’ll notice any patterns that may be encouraging addictive behaviour. Finally, I’ll support you in developing coping skills for living a full life, without your addictive behaviour.

Counselling is available to anyone who is affected by substances or addictive behaviors, whether that be on a one-to-one basis, as a couple, parents or as a family unit.

How do I start the process?

Call me on 07983 726647 or fill out the confidential form and we’ll start with a free, brief consultation, discussing your situation. Then we’ll explore different treatment options, this will help you discover which treatment plan feels right for you.

Once you’re happy with the plan, we’ll arrange an appointment at either our Wilmslow or Hale Clinic and begin the process. It’s that simple, just remember: you’ve come this far alone – now help is available and change is possible.

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